Managed to get hold of some peppermint tea yesterday, it is a selection box with spearmint & chamomile and all sorts, a nice alternative to water (or fizzy!).
Didn't snack last night, just had a cup of peppermint tea before bed. It is nice waking up feeling a little hungry!
Working all day today so gonna take my gym kit with me and go straight from work!
Breakfast: Oat bran porridge with cinnamon, sweetener & goji berries
Snack: Wholemeal toast with half a banana & a yoghurt
Lunch: Cold cuts & cottage cheese
Pre-workout: Cornflakes & half a banana
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